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Orari Lezioni in presenza

Le lezioni invernali riprenderanno il 19 settembre 2024

Le lezioni durano 65-70 minuti.

Per nuovi iscritti, lezioni di prova gratuita fino a fine settembre.

Per lezioni individuali contattatemi.

PRATICHE*

- 16% centratura e riscaldamento
- 74% asana/pranayama
- 10% rilassamento/meditazionega

*% indicative per mostrare l'approccio

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